Sex to burn calories? Authors expose obesity myths

Fact or fiction? Sex burns a lot of calories. Snacking or skipping breakfast is bad. School gym classes make a big difference in kids' weight.

All are myths or at least presumptions that may not be true, say researchers who reviewed the science behind some widely held obesity beliefs and found it lacking.

Their report in Thursday's New England Journal of Medicine says dogma and fallacies are detracting from real solutions to the nation's weight problems.

"The evidence is what matters," and many feel-good ideas repeated by well-meaning health experts just don't have it, said the lead author, David Allison, a biostatistician at the University of Alabama at Birmingham.

Independent researchers say the authors have some valid points. But many of the report's authors also have deep financial ties to food, beverage and weight-loss product makers — the disclosures take up half a page of fine print in the journal.

"It raises questions about what the purpose of this paper is" and whether it's aimed at promoting drugs, meal replacement products and bariatric surgery as solutions, said Marion Nestle, a New York University professor of nutrition and food studies.

"The big issues in weight loss are how you change the food environment in order for people to make healthy choices," such as limits on soda sizes and marketing junk food to children, she said. Some of the myths they cite are "straw men" issues, she said.

But some are pretty interesting.

Sex, for instance. Not that people do it to try to lose weight, but claims that it burns 100 to 300 calories are common, Allison said. Yet the only study that scientifically measured the energy output found that sex lasted six minutes on average — "disappointing, isn't it?" — and burned a mere 21 calories, about as much as walking, he said.

That's for a man. The study was done in 1984 and didn't measure the women's experience.

Among the other myths or assumptions the authors cite, based on their review of the most rigorous studies on each topic:

—Small changes in diet or exercise lead to large, long-term weight changes. Fact: The body adapts to changes, so small steps to cut calories don't have the same effect over time, studies suggest. At least one outside expert agrees with the authors that the "small changes" concept is based on an "oversimplified" 3,500-calorie rule, that adding or cutting that many calories alters weight by one pound.

—School gym classes have a big impact on kids' weight. Fact: Classes typically are not long, often or intense enough to make much difference.

—Losing a lot of weight quickly is worse than losing a little slowly over the long term. Fact: Although many dieters regain weight, those who lose a lot to start with often end up at a lower weight than people who drop more modest amounts.

—Snacking leads to weight gain. Fact: No high quality studies support that, the authors say.

—Regularly eating breakfast helps prevent obesity. Fact: Two studies found no effect on weight and one suggested that the effect depended on whether people were used to skipping breakfast or not.

—Setting overly ambitious goals leads to frustration and less weight loss. Fact: Some studies suggest people do better with high goals.

Some things may not have the strongest evidence for preventing obesity but are good for other reasons, such as breastfeeding and eating plenty of fruits and vegetables, the authors write. And exercise helps prevent a host of health problems regardless of whether it helps a person shed weight.

"I agree with most of the points" except the authors' conclusions that meal replacement products and diet drugs work for battling obesity, said Dr. David Ludwig, a prominent obesity research with Boston Children's Hospital who has no industry ties. Most weight-loss drugs sold over the last century had to be recalled because of serious side effects, so "there's much more evidence of failure than success," he said.

___

Online:

Obesity info: http://www.cdc.gov/obesity/data/trends.html

New England Journal: http://www.nejm.org

___

Marilynn Marchione can be followed at http://twitter.com/MMarchioneAP

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Man fell in love with Manti Te'o, pretended to be girlfriend

Visit NBCNews.com for breaking news, world news, and news about the economy

For the last two weeks, the story of Manti Te’o’s fake girlfriend has unraveled one layer at a
time.

The Notre Dame linebacker spoke, then a
Long Beach woman whose pictures were used in the ruse came forward. But the
biggest questions could be answered only by a
22-year-old man from Palmdale -- the man Te’o and the woman alleged was the
mastermind behind the hoax.

Now Ronaiah Tuiasosopo has broken his
silence publicly, saying he fell “deeply, romantically in
love” with the Heisman Trophy runner-up in an interview with Dr. Phil McGraw
set to air later this week.

“Here we have a young man that fell deeply,
romantically in love,” McGraw told the “Today” show Wednesday. “I asked him straight up,
‘Was this a romantic relationship with you?’ And he says, ‘Yes.’ I said, ‘Are
you then, therefore, gay?’ And he said, ‘Well, when you put it that way, yes.’
And then he caught himself and said, ‘I am confused.’”

The new revelations come a day after
Tuiasosopo’s attorney, Milton Grimes, told The Times his client “feels as
though he needs therapy and part of that therapy is to come out of the closet,
so to speak, and tell the truth.” Grimes said Tuiasosopo is seeing a medical
professional.

“His point is that he wants to heal,”
Grimes said. “He knows that if he doesn’t come out and tell the truth, it will
interfere with him getting out of this place that he is in.”

The comments add another twist to a story
so bizarre, reporters from across the country
bombarded Tuiasosopo’s family and friends after Deadspin.com revealed earlier
this month that Te’o’s girlfriend, Lennay Kekua, did not exist.

Tuiasosopo, the report said, was the
mastermind behind the hoax and used photos from an old high school classmate
and social media to connect Kekua with Te’o.

Te’o repeatedly spoke to the media,
including The Times, about his girlfriend, the car accident that left her
seriously injured and the leukemia that led to her September death. The tale
became one of the most well-known stories of the college football season as
Te’o led his team to an undefeated season and championship berth.

Te’o has denied any role in the ruse,
saying he spent hours on the phone with a woman he thought was Kekua.

Grimes confirmed his client pretended to be
Kekua, insisting it was possible that Tuiasosopo disguised his voice to sound
like a woman, similar to role-playing or method-acting techniques.

“I don’t think it’s so unusual that a
person could imitate that voice of a person of a different sex,” Grimes said.

Grimes offered no explanation as to why his
client hatched the plan but said he never wanted to hurt Te’o.

“He did not intend to harm him in any way,”
Grimes said. “It was just a matter of trying to have a communication with
someone.”

Those who know Tuiasosopo said they were
baffled when they learned of his involvement in the hoax. Neighbors and former
high school coaches described him as popular, faith-driven and family-oriented.

“I’ve done a lot of thinking about it,”
said Jon Fleming, Tuiasosopo’s former football coach at Antelope Valley High.
“It’s all speculation. He’s goofy just like any other kid. The question that comes
up in my mind is: ‘What could he possibly gain from doing something like this?’
It would really surprise me. What would he gain?”

Grimes said he warned his client that he
could face legal consequences for admitting that he falsified his identity on
the Internet. But Tuiasosopo insisted that going public was something he had to
do.

“This is part of my public healing,” Grimes
quoted Tuiasosopo as saying.

In a short clip of the TV
interview obtained by The Times, McGraw asks Tuiasosopo why he ended
his relationship with Te’o.

“For many reasons,” Tuiasosopo said. “There
were many times where Manti and Lennay had broken up before.... They would
break up, and then something would bring them back together, whether it was
something going on in his life or in Lennay’s life -- in this case, in my
life.”

ALSO:

Listen to Lennay Kekua’s voicemails for Manti Te’o

Lance Armstrong and Manti Te'o get trapped in a good story

Manti Te'o hoax: Diane O'Meara says she was hounded for photos

--Matt Stevens, Kate Mather and Ann Simmons

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Prior Problems In 787 Battery Set Off Concerns Boeing Was Aware of 787 Battery Problems Before Failure

Toru Hanai/Reuters

All Nippon Airways, the biggest operator of 787s, is holding jets at Haneda airport in Tokyo.

Even before two battery failures led to the grounding of all Boeing 787 jets this month, the lithium-ion batteries used on the aircraft had experienced multiple problems that raised questions about their reliability.

Officials at All Nippon Airways, the jets’ biggest operator, said in an interview on Tuesday that it replaced 10 of the batteries in the months before fire in one plane and smoke in another led regulators around the world to ground the jets.

The airline said it told Boeing of the replacements as they occurred but was not required to report them to safety regulators because they were not considered a safety issue and no flights were canceled or delayed.

National Transportation Safety Board officials said Tuesday that their inquiry would include the replacements.

The airline also, for the first time, explained the extent of the previous problems, which underscore the volatile nature of the batteries and add to concerns over whether Boeing and other plane manufacturers will be able to use the batteries safely.

In five of the 10 replacements, All Nippon said that the main battery had showed an unexpectedly low charge. An unexpected drop in a 787’s main battery also occurred on the All Nippon flight that had to make an emergency landing in Japan on Jan. 16.

The airline also revealed that in three instances, the main battery had failed to start normally and had had to be replaced, along with the charger. In other cases, one battery showed an error reading and another, used to start the auxiliary power unit, failed. All of the events occurred from May to December of last year. The malfunctioning batteries, made by the Japanese manufacturer GS Yuasa, were serviced by All Nippon maintenance crew members. (The battery from the plane involved in the emergency landing was sent back to GS Yuasa.)

Japan Airlines, which operates seven 787s, said Wednesday that there had been “several cases” in which maintenance crew members needed to replace 787 batteries after irregularities, but the carrier declined to give details. The switches were not considered a safety risk and were conducted “within the scope of regular maintenance,” said Kazunori Kidosaki, a company spokesman.

Kelly Nantel, a spokeswoman for the National Transportation Safety Board, said investigators had only recently heard that there had been “numerous issues with the use of these batteries” on 787s. She said the board had asked Boeing, All Nippon and other airlines for information about the problems.

“That will absolutely be part of the investigation,” she said.

Boeing, based in Chicago, has said repeatedly that any problems with the batteries can be contained without threatening the planes and their passengers.

Boeing officials said the need to replace the batteries also suggested that safeguards were activated to prevent overheating and keep the drained batteries from being recharged. Company officials said the batteries can drain too deeply if left on without being connected to power sources.  Trying to recharge such batteries could generate excessive heat, so safety mechanisms lock out any attempts to do that.

Boeing officials said that improperly connecting a battery can also render it unusable.  And they acknowledged that some of the new batteries were not lasting as long as intended. They said that could cause airlines to replace them more frequently but did not pose a safety problem.

A GS Yuasa official, Tsutomu Nishijima, said battery exchanges were part of the normal operations of a plane but would not comment further.

The Federal Aviation Administration decided in 2007 to allow Boeing to use the lithium-ion batteries instead of older, more stable types as long as it took safety measures to prevent or contain a fire. But once Boeing put in those safeguards, it did not revisit its basic design even as more evidence surfaced of the risks involved, regulators said.

Matthew L. Wald contributed reporting.

This article has been revised to reflect the following correction:

Correction: January 30, 2013

An earlier version of this article misstated the action taken by All Nippon Airways with 10 lithium-ion batteries it replaced on Boeing 787 jets between May and December of last year. The malfunctioning batteries were sent to the airline’s maintenance department for service, not to the maker, GS Yuasa. (The battery from the plane involved in an emergency landing earlier this month was, however, sent back to GS Yuasa.)

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RIM starts glitzy BlackBerry 10 launch parties

NEW YORK (Reuters) – Research In Motion Ltd on Wednesday kicked off a string of global launch parties for a long-delayed line of smartphones it says will put it on the comeback trail in a market it once dominated.

The new BlackBerry 10 phones will compete with Apple‘s iPhone and devices using Google‘s Android technology, both of which have soared above the BlackBerry in a competitive market.

They boast fast browsers, new features, smart cameras and, unlike previous BlackBerry models, enter the market primed with a large app library.

(Writing by Janet Guttsman; Editing by Frank McGurty)

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Karolína Kurková: Why I Chose Natural Childbirth

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For Karolína Kurková, there was no place like home to welcome her first child.

Setting up a birthing suite in the comforts of her Tribeca apartment, the model mama admits her motivation behind her decision to deliver naturally was simple: childbirth is nothing new.

“Of course we had the midwife, we had the doula, but that’s something we really did a lot of research on and we wanted to do,” Kurková, 28, tells Access Hollywood Live.

“Centuries women have been giving birth naturally and I think your body adjusts to it and you get into a zone.”

Her active labor lasted 2½ hours — a process she calls “quite quick” — and, by keeping her concentration on seeing her son, little time was left to think of the pain.

“It’s not like, ‘Oh my God, it’s a pain. I’m dying, I’m dying,’” the supermodel coach of The Face says. “It was so gradual you just kind of deal with it. You get in a zone, you really focus.”

With her husband Archie Drury preparing “green juice and coconut water” to keep his wife hydrated, it wasn’t long before Kurková’s midwife let her know baby boy was on his way.

“I really wanted to do it in the water because it’s better for the baby to be born in the water — from water to water — and it’s less painful for the mom,” she explains of her decision to deliver in a birthing pool.

“When he’s born in the water, there’s still that umbilical cord so until you clip it they can still breathe through it. He was born in the water [then] we put him on my chest.”

Recalling the big day as an “incredible experience” Kurková will “absolutely” do it all over again — eventually. Until then, 3-year-old Tobin Jack has all his mama’s attention.

“I want to enjoy [Tobin] first and learn everything and really spend time with him,” she explains.

– Anya Leon

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Soldier with new arms determined to be independent

BALTIMORE (AP) — After weeks of round-the-clock medical care, Brendan Marrocco insisted on rolling his own wheelchair into a news conference using his new transplanted arms. Then he brushed his hair to one side.

Such simple tasks would go unnoticed in most patients. But for Marrocco, who lost all four limbs while serving in Iraq, these little actions demonstrate how far he's come only six weeks after getting a double-arm transplant.

Wounded by a roadside bomb in 2009, the former soldier said he could get by without legs, but he hated living without arms.

"Not having arms takes so much away from you. Even your personality, you know. You talk with your hands. You do everything with your hands, and when you don't have that, you're kind of lost for a while," the 26-year-old New Yorker told reporters Tuesday at Johns Hopkins Hospital.

Doctors don't want him using his new arms too much yet, but his gritty determination to regain independence was one of the chief reasons he was chosen to receive the surgery, which has been performed in the U.S. only seven times.

That's the message Marrocco said he has for other wounded soldiers.

"Just not to give up hope. You know, life always gets better, and you're still alive," he said. "And to be stubborn. There's a lot of people who will say you can't do something. Just be stubborn and do it anyway. Work your ass off and do it."

Dr. W.P. Andrew Lee, head of the team that conducted the surgery, said the new arms could eventually provide much of the same function as his original arms and hands. Another double-arm transplant patient can now use chopsticks and tie his shoes.

Lee said Marrocco's recovery has been remarkable, and the transplant is helping to "restore physical and psychological well-being."

Tuesday's news conference was held to mark a milestone in his recovery — the day he was to be discharged from the hospital.

Next comes several years of rehabilitation, including physical therapy that is going to become more difficult as feeling returns to the arms.

Before the surgery, he had been living with his older brother in a specially equipped home on New York's Staten Island that had been built with the help of several charities. Shortly after moving in, he said it was "a relief to not have to rely on other people so much."

The home was heavily damaged by Superstorm Sandy last fall.

"We'll get it back together. We've been through a lot worse than that," his father, Alex Marrocco, said.

For the next few months, Marrocco plans to live with his brother in an apartment near the hospital.

The former infantryman said he can already move the elbow on his left arm and rotate it a little bit, but there hasn't been much movement yet for his right arm, which was transplanted higher up.

Marrocco's mother, Michelle Marrocco, said he can't hug her yet, so he brushes his left arm against her face.

The first time he moved his left arm was a complete surprise, an involuntary motion while friends were visiting him in the hospital, he said.

"I had no idea what was going through my mind. I was with my friends, and it happened by accident," he recalled. "One of my friends said 'Did you do that on purpose?' And I didn't know I did it."

Marrocco's operation also involved a technical feat not tried in previous cases, Lee said in an interview after the news conference.

A small part of Marrocco's left forearm remained just below his elbow, and doctors transplanted a whole new forearm around and on top of it, then rewired nerves to serve the old and new muscles in that arm.

"We wanted to save his joint. In the unlucky event we would lose the transplant, we still wanted him to have the elbow joint," Lee said.

He also explained why leg transplants are not done for people missing those limbs — "it's not very practical." That's because nerves regrow at best about an inch a month, so it would be many years before a transplanted leg was useful.

Even if movement returned, a patient might lack sensation on the soles of the feet, which would be unsafe if the person stepped on sharp objects and couldn't feel the pain.

And unlike prosthetic arms and hands, which many patients find frustrating, the ones for legs are good. That makes the risks of a transplant not worth taking.

"It's premature" until there are better ways to help nerves regrow, Lee said.

Now Marrocco, who was the first soldier to survive losing all four limbs in the Iraq War, is looking forward to getting behind the wheel of his black 2006 Dodge Charger and hand-cycling a marathon.

Asked if he could one day throw a football, Dr. Jaimie Shores said sure, but maybe not like Baltimore Ravens quarterback Joe Flacco.

"Thanks for having faith in me," Marrocco interjected, drawing laughter from the crowd.

His mother said Marrocco has always been "a tough cookie."

"He's not changed that, and he's just taken it and made it an art form," Michelle Marrocco said. "He's never going to stop. He's going to be that boy I knew was going to be a pain in my butt forever. And he's going to show people how to live their lives."

___

Associated Press Chief Medical Writer Marilynn Marchione in Milwaukee and AP writer David Dishneau in Hagerstown, Md., contributed to this report.

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Video: Bikers shut down freeway for marriage proposal

With the help of his biker friends, a motorcyclist briefly shut down the 10 Freeway in West Covina to propose to his girlfriend amid a cloud of pink smoke. Now the California Highway Patrol is investigating.

Videos of the Sunday afternoon proposal were posted on YouTube and have collected thousands of views.

Now CHP investigators are reviewing the videos, said Officer Jose Barrios. Possible citations include impeding or blocking traffic, he said.

"It's illegal," Barrios said. "They're not allowed to do that."

Barrios said the CHP had no immediate information on any accidents caused by the proposal.

In an interview with Power 106 on Monday, the happy couple — identified by multiple media outlets as Hector Martinez and Paige Hernandez — said they had not yet been contacted by law enforcement.

Martinez said he first got the idea for the proposal in October. After recruiting some help — and asking the couple's families to watch from an overpass — he told his now-fiance the trip was "just another Sunday ride."

"When he got off and took off his helmet, that's when I was confused," Hernandez told the radio station. "I saw everybody on the bridge, so I was like, 'What's going on?'"

It's not the only freeway show gaining attention in California. In Oakland,
CHP officers are looking for the drivers who spun doughnuts in the
northbound lanes of Interstate 880 over the weekend. Videos of that
"sideshow" incident have also gone viral.

For L.A., Barrios said, the motorcycle proposal was a first.

"There's
a lot of odd things that happen on the freeway," Barrios said. "This
doesn't happen every day, obviously, otherwise it'd be a huge issue. We haven't seen something like this."

ALSO:

Man charged in 'sextortion' case targeted 350 women, feds say

Backyard bones: Man accused of stealing dead father's benefits

Manti Te'o hoax suspect posed as girlfriend in calls, lawyer says

— Kate Mather

Follow Kate Mather on Twitter or Google+.

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At War Blog: On the Job in Afghanistan, Female Soldiers Reflect

KABUL, Afghanistan — In the shadow of transport aircraft, rows of helicopters and supply pallets, women in uniform are a well-established part of the fabric of military life on bases and near the front lines in Afghanistan — a minority, to be sure, but one so common on the job that it’s hardly seen as an issue.

For active-duty military women in Afghanistan, the news of the end of the combat exclusion for women seemed far less momentous than it may have back in the United States. Not that it wasn’t seen as good news, and an important moment, but the talk here quickly turned to practicalities: what the change might mean for them, for their friends, for the women who will come after them.

The one thing soldiers wanted to make clear was that women had been there already — doing at least some of the jobs that they will now be able to do as full members of combat units rather than in external groups attached to them. And no doubt there will gradually be more of them making the shift.

“The biggest issue that America needs to understand is that we have been out there in the field, on the front lines,” said Sgt. Natasha Nelson, 23, a signal communications specialist. “There’s one of my best friends, and she’s a medic and she’s been out there on the front lines forever. From my experience, now I’ve only been in for four years, but it’s not new to us, it’s new to them,” she said, referring to the American public.

Capt. Jessica Kirkendall, 32, an intelligence officer, echoed that thought: “To an extent, it’s a reflection of what’s already on the battlefield.”

And, said Sgt. Maj. Micheal Horton, 48, it’s a natural progression. When she entered the military 24 years ago, the job of being a sapper had just opened to women. Sapper, a term popularly associated with demining, actually covers most combat engineering tasks that are done in support of combat infantry units.

“They had just opened up engineering work to females, so I got to be a heavy equipment operator,” she said. Then a few years ago the job of being a bridge crew member opened, and “that was a major thing.”

So the next step – opening all combat units to women –  seems logical, especially since the realities of the 21st-century battlefield demand that women work alongside their male counterparts. Sergeant Major Horton pointed to members of “female engagement teams,” who are attached to infantry units and tasked with gathering intelligence from female civilians, among other things, as examples of women who are already in combat situations.

“The female engagement teams are embedded with infantry — they can talk it, they can walk it, they can carry their load,” she said.

Sergeant Major Horton did, however, sound a bit regretful that the exclusion had not been lifted sooner so that she could have risen to be a commander in a combat unit. Will she benefit? “Not at my echelon – I can’t apply for any more jobs,” she said. “I could be nominated probably for some of the positions, but I still wouldn’t have had the experience as a junior commander.”

The change will make the greatest difference for young women who are just now choosing their military occupational field or are still at a fairly junior level and could switch into a combat unit and still have time to build a career.

For Sergeant Nelson, who loves her work as a signal communications specialist, there’s the opportunity to become part of an infantry unit now and go to the front lines. She’s not sure she will do that, but finally it’s at least a real prospect.

These women played down the numbers of women who would be likely to take advantage of the new opportunity. “Do I think the floodgates will open? No,” Captain Kirkendall said.

Lt. Cmdr. Laura Reshetar, 33, who formerly served as a naval surface warfare officer and is now a future operations planner at the International Security Assistance Force headquarters in Kabul, sounded palpably excited about the decision. But she agreed with Captain Kirkendall that only a small number of women would seek combat slots at first.

“Personally I think it’s awesome, but I don’t think there will be tons of women rushing to do those jobs,” she said. “It will be the alpha females: highly athletic, highly motivated.” She added that she would not choose a combat specialty in part because she eventually wants to be a mother and would worry that she would not be able to give her all to the job if she were worrying about a child.

Above all, these women felt that at last, military policy was catching up with women’s aspirations.

“It seems very undemocratic of us to say, ‘Hey you want to serve your country, great, but you can only do these certain jobs because of your gender,’” Captain Kirkendall said. “In a country that espouses this whole idea of choosing your path in life and pursuing that path to the best of your ability, it just doesn’t seem very American to say ‘except for 20 percent of you.’”

She added, “As time progresses, people will see that women are very proficient in these roles.”

Related Coverage:

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Cricket-Australia board play straight bat to Warne twitter rant

Jan 29 (Reuters) – Cricket Australia (CA) chief executive James Sutherland has defended the organisation following a scathing attack aimed at them by spin great Shane Warne, who panned the board in a series of Twitter rants.

Sutherland added that he was prepared to meet with Warne and discuss the 43-year-old’s criticism of CA’s player rotation policy and his claim that “rubbish” decisions were turning Australian cricket into a “big joke”.

After venting his initial anger on Monday, Warne reiterated his views a day later.

“As I said last night we need cricket people running the team & who understand cricket & what’s required at the top level, not muppets,” he tweeted on Tuesday.

Warne questioned the logic of having former rugby union international Pat Howard as the board’s high performance manager but Sutherland threw his weight behind the former Wallaby back.

“I have every confidence in Pat Howard and his team, and what they’re doing,” Sutherland told local media on Tuesday.

“Personally I find it a little bit disappointing to read about that (Warne’s criticisms) in the fashion that I have.

“Ideally you’d like to be able to sit down with Shane and understand a little bit more deeply his opinions.”

Australia won all three tests in a recent series against Sri Lanka but were held 2-2 in the subsequent one-day internationals after resting skipper Michael Clarke for the first two matches.

The hosts, however, lost both Twenty20 internationals and were left debating the merits of a controversial rotation policy CA has introduced to manage injuries and the workload of their frontline players.

While Warne insisted Australia needed to field their best 11 players every time they stepped out, fast bowling great Dennis Lillee has backed CA’s approach.

“He’s 100 percent in agreement with the selection panel with managing the load and development of players,” Sutherland said of Lillee, who captured 355 wickets in 70 tests.

“Who’s right here?

“You’ve got Shane Warne saying one thing, Dennis Lillee saying another. It’s not a black and white issue.”

Warne retired from test cricket in 2007 after taking 708 wickets in 145 tests. (Reporting by Amlan Chakraborty in New Delhi; Editing by John O’Brien)

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Jason Priestley Jokes Jennie Garth's Weight Loss Was the Result of 'Heartbreak'

By Becky Randel

01/29/2013 at 11:40 PM EST

Jennie Garth and Jason Priestley

Kevin Winter/Getty

Is it a makeover ... or a breakover?

According to Jason Priestley, Jennie Garth's recent body makeover may have gotten a boost from good old-fashioned heartbreak.

"You spend a little time in Heartbreak Hotel, that's what happens. Heartbreak Hotel diet is a good one," Priestley joked with PEOPLE at the National Association of Television Program Executives (NATPE) convention in Miami on Monday, where he is promoting his new comedy Call Me Fitz.

But when asked if a real life romance between Garth and Luke Perry – who the actor caught up with during last summer's Old Navy commercial shoot – might be a possibility, Priestly joked, "I have no idea ... but you can always hope!"

Priestley calls his new alter-ego Richard Fitzpatrick, a used car salesman turned politician, "the antithesis of Brandon Walsh," and says of his twisted story lines (one episode has him sleeping with a nun in a church), "I sort of feel like I'm in this very high stakes game of chicken with our writers." 

Ironically, Jason claims any personal similarities to Fitz are old news. "Back when I was playing Brandon Walsh I was a lot more Fitz and now that I'm playing Fitz, I'm a lot more Brandon," he says. He calls his life during the 90210 days, "not normal" and confesses, "I'm just glad we went through it before there was a TMZ and everyone had a video camera on their cell phone."

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